Tuesday, June 24, 2014

Quinoa, Avocado Salad

2 cups cooked Quinoa
1 tomato diced
1 red pepper, diced
1 yellow pepper, diced
1/4 cup cilantro, minced
1 tablespoon cumin seeds
Juice of 1 lemon
2 tablespoon Olive oil
Sea salt
1/4 teaspoon red pepper flakes
pinch of cayenne
1 cup avocado Creme fraiche

Toss all ingredientes toleteira except the Avocado creme fraiche
Allow to marinate 10 minutes before serving.

Avocado Creme fraiche

3 avocados, peeled and pitted
Juice of 1 lemon
1 tablespoon Olive oil
1/2 tablespoon of miso
1/2  Tablespoon apple cider vinegar
1 date

Blend all ingredients until smooth