Joao Encarnacao Wellness Living

Wednesday, June 25, 2014

Talking Wellness At Westbury Library

The word must be spread for a better World.

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Popular Posts

(no title)

Dressings are the Soul of any salad. Here a prepared 2 that a shared with friends that asked. You can avoid oil by substituting it with ...
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2 cups cooked Quinoa 1 tomato diced 1 red pepper, diced 1 yellow pepper, diced 1/4 cup cilantro, minced 1 tablespoon cumin seeds Jui...
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Soak black beans overnight if you use the dried beans otherwise you can use the canned which works perfectly well. You need: Black be...
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Corn is in season. The best and sweet, " Salt and Pepper" called for the white and yellow kernels on the cob. Corn stock To ma...
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3 cups chopped cauliflower 1/4 cup extra virgin Olive oil or water 2 tablespoons red wine vinegar 1 1/4 cup filtered water Himalayan ...
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Explosion of taste. Black beans, chopped Brocoli Rabe or spinach, chopped roasted red peppers, shallots, chopped,garlic bread crumbs to...
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Talking Wellness At Westbury Library

The word must be spread for a better World.
(no title)

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